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© 2019 Jo Castro Coaching

"Having sessions with Jo has completely shifted the way I see myself and how I approach periods of stress, anxiety and indecision in my life. From the first, I felt completely comfortable and safe to share my worries and vulnerabilities knowing that I wasn’t being judged at all."

 

Jessica Webb

WHAT PEOPLE SAY

TIME TO LISTEN

 SPACE TO THINK

COACHING FOR ALL

  • Bespoke coaching for individuals and organisations 

  • Specialist focus on developing early leadership

  • Empowering confidence through insightful listening

  • Focusing on finding solutions

  • Building on strengths 

  • Developing self awareness, initiative and responsibility​

  • Working with people of all ages including children​​

Find life-changing solutions to issues such as family-work dynamics, a career change or stress and anxiety, with 1:1 sessions in the comfort of your own home, a preferred space or by video link.

1:1

coaching

coaching

in education

Harness the proven power of educational coaching to promote a healthier, happier school with specially designed approaches for teachers, students and leadership staff. 

Business

coaching

Enhance business performance, promote genuine team building, or improve staff wellbeing and management with group or 1:1 coaching in the office, offsite or by video link.

coaching 

training

Learn peer to peer coaching techniques to enable you to deliver positive, solution-based coaching to other staff or students in your business, organisation or educational setting.

MEET jo

If you are reading this you are probably considering ways to make changes in your life or your organisation. Whether you are an individual, a small business or a large organisation, coaching will enable you to develop and grow in a way that fits you and your values.  

 

Coaching is about empowering individuals to realise their potential through setting their own goals and finding their own solutions to challenges they may face on the way to achieving those goals. People lead busy lives and rarely take time to stop, think and reflect. Coaching provides that time and space.

WHAT IS

COACHING?

I question to provide friendly challenge and provoke deeper thinking in order to enable my clients to find solutions or make decisions that will work for them. My approach is solution focused and builds upon my clients’ strengths and can be done in person, via video conferencing, on the phone or even outdoors. 

HOW DOES 

IT WORK?